LudaShe's Journal, 27 Feb 19

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Weigh In record (no journal entry) for 27 February 2019

75 kg Lost so far: 5 kg. Still to go: 16 kg. Diet followed: Not Applicable.

View Diet Calendar, 27 February 2019:

1517 kcal

Fat: 41.98g | Prot: 142.73g | Carbs: 147.52g. Breakfast: Варенье, Творог 5%. Lunch: Куриная Грудка Отварная, Алтайская Сказка Полба Вареная на Воде. Dinner: Савушкин Продукт Молоко 1,5%, Рафинад, Лента Творог Мягкий 4%. Snacks/Other: Everyday Протеиновый Батончик, Лента Творог Мягкий 4%, Яблоко Голден. more...

448 kcal

Exercise: Pilates - 1 hour and 50 minutes, Apple Health - 22 hours and 10 minutes. more...

Losing 0.7 kg a Week

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LudaShe's Journal, 27 Feb 19

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