Weigh In record (no journal entry) for 27 February 2019
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53.5 kg
Lost so far: 2.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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1720 kcal
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Fat: 56.45g | Prot: 92.62g | Carbs: 203.68g.
Breakfast: Café Royal Café au Lait, Fraises, Jaouda Perly, Obst Sportina Active. Lunch: Riz Basmati, Poulet au coca cola. Dinner: Myprotein Peanut Butter, Olives Noires, Pain Complet, Maayane Houmous Libanais. Snacks/Other: LU Tuc Cheese, Café au Lait. more...
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steady weight
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Hanaa1989's Weight History
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