Stayed the same....
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89.9 kg
Lost so far: 22.6 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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1454 kcal
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Fat: 52.43g | Prot: 71.96g | Carbs: 176.52g.
Breakfast: Tetley Earl Grey Vanilla Tea, Splenda Stevia, 1% Fat Milk, Betty Crocker Bisquick, 100% Maple Syrup, Egg. Lunch: Bottled Water Unsweetened, Macaroni (Cooked), Cracker Barrel Extra Old Cheddar Cheese, Cracker Barrel Havarti Slices. Dinner: Dasani Sparkling Water, Compliments Texas Garlic Toast, Italian Wedding Soup. Snacks/Other: Sundia Ruby Grapefruit Cup, Italian Wedding Soup. more...
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3919 kcal
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Exercise:
Treadmill - 15 minutes, Cooking - 30 minutes, Watching TV/Computer - 10 hours, Sexual Activity - 30 minutes, Yoga - 45 minutes, Sleeping - 8 hours, Resting - 1 hour and 30 minutes, Showering - 30 minutes, Walking (slow) - 2/mph - 1 hour, Driving - 30 minutes, Bike Machine (Cycling) - 15 minutes, Grocery Shopping - 15 minutes. more...
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steady weight
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Comments
Wasn’t at the gym or yoga all week :(
Time to smarten up!
26 Feb 19 by member: Kelly140
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Kelly140's Weight History
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