Weigh In record (no journal entry) for 26 February 2019
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104.1 kg
Lost so far: 10.2 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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1852 kcal
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Fat: 80.92g | Prot: 104.04g | Carbs: 179.86g.
Breakfast: Starbucks Skinny Vanilla Latte (Short), Great Value Small Curd Cottage Cheese. Lunch: 7-Eleven Chicken Salad Sandwich, Campbell's Healthy Request Chunky New England Clam Chowder. Dinner: Steak and Cheese Submarine Sandwich with Fried Peppers and Onions on Roll, La Terra Fina Spinach, Artichoke & Parmesan Dip. Snacks/Other: Clif Bar Clif Bar - Berry Pomegranate Chia. more...
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Losing 6.7 kg a Week
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FourWheeldrive's Weight History
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