peeperjj's Journal, 26 Feb 19

I was in a hurry so still had on my Apple Watch and thin pajamas. Would guess 119.0-119.4 would be more accurate.
54.3 kg Lost so far: 18.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2019:
1490 kcal Fat: 48.50g | Prot: 70.00g | Carbs: 198.40g.   Breakfast: Fiber One Chewy Bars - Oats & Chocolate. Lunch: Healthy Choice Cafe Steamers Chicken Fettuccini Alfredo. Dinner: Chick-fil-A Yogurt Parfait with Oreo, Chick-fil-A Grilled Chicken Club Sandwich. Snacks/Other: Sunshine Cheez-It Original Snack Crackers, Wonka Everlasting Gobstopper, Nestle 100 Grand (Fun Size). more...
1463 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.3 kg a Week

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Comments 
Great job! 😀 
26 Feb 19 by member: Keilin_4

     
 

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peeperjj's Weight History


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