Weigh In record (no journal entry) for 26 February 2019
|
92.5 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2019:
|
1305 kcal
|
Fat: 71.00g | Prot: 81.11g | Carbs: 86.73g.
Breakfast: Coffee, Mott's Garden Cocktail, Quiche with Meat, Poultry or Fish. Lunch: 2% Fat Milk, Lettuce Salad with Cheese, Tomato and/or Carrots. Dinner: Jell-O Strawberry, Cooked Broccoli with Cheese Sauce, Haddock (Fish) , Water . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arnoldmoe's Weight History
|