raisinet's Journal, 23 Feb 19

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24 hour fast

63.0 kg Lost so far: 3.6 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2019:

1113 kcal

Fat: 56.80g | Prot: 75.39g | Carbs: 74.97g. Breakfast: Sesame Bagel, Compliments Herb & Garlic Cream Cheese, Egg. Lunch: Isagenix Isalean Shake - Raspberry Cheesecake. Dinner: Renee's Gourmet Greek Feta, Chicken Breast. Snacks/Other: Selection Old White Cheddar, Apples . more...

1922 kcal

Exercise: Elliptical - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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raisinet's Weight History

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raisinet's Journal, 23 Feb 19

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raisinet's Weight History