Weigh In record (no journal entry) for 26 February 2019
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61.7 kg
Lost so far: 1.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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1332 kcal
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Fat: 35.20g | Prot: 77.11g | Carbs: 31.24g.
Breakfast: Twinings Earl Grey Tea. Lunch: Cabbage (1Cup=3NetCarbs), Roasted Broiled or Baked Chicken Breast. Dinner: Onion (low carb), Polka Sauerkraut (1 Net Carb), Tomato (low carb), Compliments Extra Large Eggs, Ground Chicken. Snacks/Other: Merlot Wine, Vlasic Garlic Baby Kosher Dill Pickles, Gray Ridge Extra Large Eggs. more...
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Gaining 3.2 kg a Week
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KindaSpecial's Weight History
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