Weigh In record (no journal entry) for 23 October 2012
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78.8 kg
Lost so far: 3.9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2012:
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1236 kcal
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Fat: 39.91g | Prot: 43.83g | Carbs: 179.57g.
Breakfast: cheerios, banana, orange. Lunch: roll, cole slaw, mashed potatoes, meat loaf, cabbage roll. Dinner: saltines, bean soup. Snacks/Other: chocolate chip cookies, chocolate ice cream, sugar free chocolate pudding. more...
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2082 kcal
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Exercise:
Housework - 30 minutes, Sitting - 3 hours, Sleeping - 8 hours, Resting - 12 hours and 30 minutes. more...
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Losing 3.2 kg a Week
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maggie64's Weight History
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