Weigh In record (no journal entry) for 25 February 2019
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92.5 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1350 kcal
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Fat: 73.56g | Prot: 61.25g | Carbs: 84.50g.
Breakfast: Coffee, Dimpflmeier Pumpernickel Rye Bread, Fried Egg. Lunch: Chili Con Carne with Beans, 2% Fat Milk. Dinner: Quiche with Meat, Poultry or Fish, Merlot Wine . more...
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steady weight
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arnoldmoe's Weight History
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