Weigh In record (no journal entry) for 25 February 2019
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72.6 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 25 February 2019:
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968 kcal
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Fat: 57.11g | Prot: 95.77g | Carbs: 20.41g.
Breakfast: Atkins Mocha Latte Shake. Lunch: Chicken Meat (Roasting, Roasted, Cooked) , Spinach , Hidden Valley Ranch Cheese Salad Dressing. Dinner: Baked or Broiled Salmon, Cooked Green String Beans (from Fresh). Snacks/Other: Heluva Good Monterey Jack with Jalapeno Cheese, Radish. more...
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slsmitty's Weight History
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