Weigh In record (no journal entry) for 25 February 2019
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76.8 kg
Lost so far: 11.7 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1881 kcal
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Fat: 79.06g | Prot: 62.43g | Carbs: 231.14g.
Breakfast: Lactantia 10% Half & Half Cream, Post Original Shreddies, Lucerne 1% Lowfat Milk. Dinner: Subway Cheese, Tim Hortons Turkey Bacon Club. Snacks/Other: Tim Hortons Sour Cream Glazed Donut, Tim Hortons Coffee with 1 Cream (Large), Quaker Crispy Minis Crunchy Dill, Kellogg's Rice Krispies Squares, Strawberries, Twix Egg, Christie Sociables, No Name farmers marble block cheese, No Name Garlic Sausage. more...
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2000 kcal
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Exercise:
Wii Fit (Electronic Games) - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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lesliecarnegie's Weight History
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