Weigh In record (no journal entry) for 22 October 2012
|
82.3 kg
Lost so far: 3.4 kg.
Still to go: 21.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2012:
|
1243 kcal
|
Fat: 41.83g | Prot: 31.30g | Carbs: 154.42g.
Breakfast: Peanut Butter Filled Pretzels. Lunch: Oyster Crackers, Tomato Basil Bisque, Gorgonzola Cheese Crumbles. Dinner: Margarita, Peeled Baby-cut Carrots, Complete Mix - Cheese-Garlic Biscuits, Bean with Bacon Soup. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Braydensahh's Weight History
|