|
FBS 5.0
1 4.9
2
|
74.4 kg
Lost so far: 20.9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2019:
|
1188 kcal
|
Fat: 74.73g | Prot: 57.81g | Carbs: 70.20g.
Breakfast: President's Choice Skyr 0% Plain Icelandic Style Yogurt. Lunch: Freybe Original Pepperoni Stick. Dinner: Italian Bread, Rosemary, Onions, Winter Squash, Mayonnaise, Lettuce, Mortadella. Snacks/Other: Chocolate Fat Bomb, Bothwell Squeak'rs, Low Sodium Snack Cracker, No Name Snack Crackers, Miss Vickie's Sea Salt & Vinegar Chips. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chewthis's Weight History
|