Weigh In record (no journal entry) for 24 February 2019
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57.8 kg
Lost so far: 44.3 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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1486 kcal
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Fat: 57.61g | Prot: 51.24g | Carbs: 194.54g.
Breakfast: Kroger Lemon Lime Sparkling Water, Simple Truth Organic Triple Berry Medley, Silk Almond Milk Light - Vanilla, Kroger Maple & Brown Sugar Instant Oatmeal. Lunch: Kroger Tomato Ketchup, Clover Valley Yellow Mustard, International Delight French Vanilla Coffee Creamer, Coffee, Silk Almond Milk Light - Vanilla, Simple Truth Organic Jalapeño Hot Sauce, Kroger Italian Bread Crumbs, Kroger Black Beans, Bell Peppers, Onions. Dinner: International Delight French Vanilla Coffee Creamer, Decaffeinated Coffee, Silk Almond Milk Light - Vanilla, Kroger Lemon Lime Sparkling Water, Pizza Hut 14" Large Pepperoni Stuffed Crust Pizza. Snacks/Other: Nestle Vanilla Ice Cream Drumstick, International Delight French Vanilla Coffee Creamer, Silk Light Vanilla Almond Milk, Kroger Lemon Lime Sparkling Water, Decaffeinated Coffee. more...
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2213 kcal
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Exercise:
Watching TV/Computer - 9 hours, Standing - 2 hours, Showering - 20 minutes, Bathing - 20 minutes, Yoga - 15 minutes, Sleeping - 8 hours and 30 minutes, Resting - 3 hours and 5 minutes, Stairs (Climbing Stairs) - 2 minutes, Hanging Laundry - 10 minutes, Stretching (yoga) - 3 minutes, Pilates - 15 minutes. more...
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Gaining 3.8 kg a Week
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MrsMagyk's Weight History
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