g_ortegam's Journal, 24 Feb 19

Gonna drink a gallon of coffee then off to the gym !! Didn’t end up going out last night which was prolly a good thing. No extra empty cals from drinking. Would have been fun though 😭
87.9 kg Lost so far: 48.2 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2019:
325 kcal Fat: 30.09g | Prot: 5.57g | Carbs: 0.19g.   Lunch: Coffee, Clover Stornetta Farms Heavy Whipping Cream, Kroger Fully Cooked Bacon. more...
Gaining 1.3 kg a Week

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Comments 
I know all about empty Cals with drinking. But good this wkend 😀 
24 Feb 19 by member: debsue420
Sometimes it’s worth it but sometimes it’s just not 
24 Feb 19 by member: CrashtestDawnie

     
 

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g_ortegam's Weight History


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