Weigh In record (no journal entry) for 24 February 2019
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53.5 kg
Lost so far: 2.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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1545 kcal
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Fat: 60.04g | Prot: 58.29g | Carbs: 199.07g.
Lunch: Crevette, Picard Wok de Nouilles aux Légumes. Dinner: Blanc de Dinde (97% sans Gras, Arôme de Citron Poivre, Fumé), Oeuf, Auchan Tranches Fines Emmental, Beurre de Cacahuètes, Banane, Bjorg Galette Sarrasin. Snacks/Other: Pomme, Cake Henri's, Café au Lait. more...
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Losing 7.7 kg a Week
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Hanaa1989's Weight History
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