Weigh In record (no journal entry) for 24 February 2019
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79.5 kg
Lost so far: 4.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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1661 kcal
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Fat: 89.64g | Prot: 60.34g | Carbs: 153.13g.
Breakfast: Moras, Fresas, NaturGreen Aceite de Coco Virgen, Extracto de Vainilla, Brüggen Copos de Avena, Huevo, Plátano. Lunch: Maitre Jean Pierre Pan de Centeno Integral Pumpernickel, Aceite de Oliva, Hacendado Atún en Aceite de Oliva, Tomate Verde, Hacendado Queso Fresco Desnatado 0%. Dinner: VIPS Salteado de Pollo Oriental. Snacks/Other: Cheetos Pelotazos. more...
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steady weight
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wondercris's Weight History
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