Weigh In record (no journal entry) for 24 February 2019
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66.2 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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1183 kcal
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Fat: 39.12g | Prot: 62.04g | Carbs: 149.84g.
Breakfast: Яблоко Зеленое, Увелка Каша 6 Злаков, Зефир, Сыр Голландский. Lunch: Ашан Вырезка Свиная. Dinner: Картофель Тушеный с Мясом. more...
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Losing 4.9 kg a Week
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ИРИНА Яковлева 30's Weight History
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