Weigh In record (no journal entry) for 23 February 2019
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56 kg
Lost so far: 5.7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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1863 kcal
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Fat: 64.22g | Prot: 78.90g | Carbs: 251.33g.
Breakfast: Avena, Tortillas de Maíz, Avena. Dinner: Queso Oaxaca, Frijoles Refritos. more...
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Losing 0.4 kg a Week
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