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Zumba day....my weight 2 weeks ago was 312 but I was in denial and refused to record it. I had been working out 6-7 days a week and did not want to see increase. So I have dropped 5 of those pounds and I will continue to push for small goals.
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139.3 kg
Lost so far: 0.7 kg.
Still to go: 48.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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4126 kcal
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Exercise:
Zumba - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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