Weigh In record (no journal entry) for 23 February 2019
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61.2 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2019:
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1115 kcal
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Fat: 40.93g | Prot: 52.47g | Carbs: 21.73g.
Breakfast: Twinings Earl Grey Tea. Lunch: Celery (2.6 Net Carbs), Compliments Extra Large Eggs, Hellmann's Real Mayonnaise, Vlasic Garlic Baby Kosher Dill Pickles. Dinner: Gay Lea Sour Cream 14%, Chicken Liver (Pan-Fried, Cooked). Snacks/Other: Merlot Wine, Sikorski Garlic Sausage, Jarlsberg Swiss Cheese. more...
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Losing 1.6 kg a Week
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KindaSpecial's Weight History
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