Weigh In record (no journal entry) for 22 February 2019
|
121.2 kg
Lost so far: 18.1 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2019:
|
1987 kcal
|
Fat: 94.61g | Prot: 54.10g | Carbs: 238.33g.
Lunch: Owens Fully Cooked Original Pork Sausage Patties, Butter, Egg. Dinner: Raising Cane's 3 Finger Combo (No Drink). Snacks/Other: Nabisco Premium Saltine Crackers Original, Apple Dessert Crisp, Reddi-wip Extra Creamy Whipped Cream. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|