DAS13's Journal, 22 Feb 19

Weigh In record (no journal entry) for 22 February 2019
63.5 kg Lost so far: 1.8 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2019:
1597 kcal Fat: 55.49g | Prot: 86.17g | Carbs: 152.84g.   Lunch: Tim Hortons Steeped Tea 2 Milk 1 Sugar (Medium), Chicken. Dinner: Little Caesars Pepperoni Pizza, Red Table Wine, President's Choice Dulce De Leche. more...
Losing 1.6 kg a Week

   Support   




DAS13's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.