mrssetters's Journal, 21 Feb 19

Yes!!!!
102.3 kg Lost so far: 3.7 kg.    Still to go: 16.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2019:
1104 kcal Fat: 56.60g | Prot: 66.02g | Carbs: 92.02g.   Breakfast: Coca-Cola Diet Coke (Bottle), StarKist Foods Tuna Creations Tapatio, Baked Egg (Fat Added in Cooking), Dole Spring Mix Salad. Lunch: Michelina's Traditional Recipes Spicy Chicken Alfredo. Dinner: Campbell's Classic Chicken Noodle Soup, Butternut White Bread (Large), Vlasic Dill Pickle Spears, Land O'Lakes Sliced American Cheese. more...
Losing 1.6 kg a Week

3 Supporters    Support   

Comments 
Good job! 
22 Feb 19 by member: mrsroboto
Thank you !!!! I've never seen results like this and it really feels effortless. I'm still shocked every time I get on the scale 
22 Feb 19 by member: mrssetters
excellent 
22 Feb 19 by member: HCB

     
 

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mrssetters's Weight History


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