Weigh In record (no journal entry) for 21 February 2019
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131.2 kg
Lost so far: 19.9 kg.
Still to go: 40.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 21 February 2019:
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1412 kcal
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Fat: 87.09g | Prot: 78.53g | Carbs: 75.71g.
Breakfast: Freshly Squeezed Grapefruit Juice, Darigold Heavy Whipping Cream, 2% Fat Milk, Optimum Nutrition Gold Standard 100% Whey - Vanilla, Lipton Black Tea Bags. Lunch: First Street Muenster Cheese, Kiwi Fruit, Roast Beef. Snacks/Other: Peanut Butter, Great Value Peppermint Starlight Mints, Vitafusion MultiVites Gummy Vitamins, Orange Gelatin Whipped Cream, Bertolli Marinara Sauce, Sugar, Lemon Juice, Water, Kiwi Fruit. more...
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4024 kcal
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Exercise:
Showering - 30 minutes, Sitting - 9 hours, Walking (slow) - 2/mph - 1 hour and 40 minutes, Housework - 10 minutes, Resting - 4 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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katies71's Weight History
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