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I need to get a new battery for my scale to get an accurate weigh-in. I feel good in my clothes.
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79.4 kg
Lost so far: 4.1 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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1340 kcal
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Fat: 94.63g | Prot: 78.14g | Carbs: 47.31g.
Breakfast: Cheddar Cheese, Tuna Salad with Egg. Lunch: Bumble Bee Albacore Tuna with Chipotle & Olive Oil (Pouch), Wish-Bone E.V.O.O. Caesar Vinaigrette, Braga Farms Sweet Kale Chopped Salad (Salad Only). Dinner: Avocados, Wish-Bone E.V.O.O. Caesar Vinaigrette, Braga Farms Sweet Kale Chopped Salad (Salad Only), Chicken Thigh. more...
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2946 kcal
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Exercise:
Water Aerobics - 30 minutes, Bicycling (fast) - 15/mph - 1 hour and 1 minute, Resting - 14 hours and 29 minutes, Sleeping - 8 hours. more...
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steady weight
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 Comments
Feeling good is what matters.
21 Feb 19 by member: liv001
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mysize10's Weight History
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