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171.5 @ bedtime
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77.1 kg
Lost so far: 2.3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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1201 kcal
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Fat: 48.48g | Prot: 39.02g | Carbs: 105.99g.
Breakfast: Grapes, Coffee. Lunch: Butter, Tomatoes, Pickles, Weight Watchers White Bread, Green Olives. Dinner: Unico Peperoncini Peppers, Butter, Cooked Green String Beans (from Fresh), Stouffer's Fried Chicken Breast. Snacks/Other: Kraft Singles Thick, Dietetic or Low Calorie Mints, Pinot Gris (Grigio) Wine. more...
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Losing 1.6 kg a Week
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rosetonelli's Weight History
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