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And the keto journey continues. I'm at a point where I'm considering changing up my macros a bit. It's not like I'm at a plateau, but want to shake things up a bit. Also need to dive deeper into the electrolytes because dayum!! Those cramps and constipation are a pain!
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113.2 kg
Lost so far: 22.0 kg.
Still to go: 27.0 kg.
Diet followed: Reasonably Well.
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Losing 0.9 kg a Week
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