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Prepping meals today before work. This helps me stay on track. I have a friend that I shared this method with who said, "I don't like leftovers, and that just reminds me of eating leftovers." Different strokes for different folks. :)
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79.4 kg
Lost so far: 4.1 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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1256 kcal
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Fat: 93.35g | Prot: 75.25g | Carbs: 33.79g.
Breakfast: Coffee, Califia Farms Vanilla Almond Milk Creamer, Ralphs Pepperjack Cheese, Turkey Ham. Lunch: Calavo Avocado, Wish-Bone E.V.O.O. Caesar Vinaigrette, Lettuce Salad with Assorted Vegetables, Boiled Egg, Dole Green Onion, Kraft Natural Finely Shredded Cheddar Jack Mexican Style Shredded Cheese, Chicken of the Sea Premium Wild-Caught Pink Salmon (Pouch), Now Foods MCT Oil. Dinner: Cooked Green Cabbage, Tilapia (Fish), Butter. more...
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2168 kcal
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Exercise:
Weight Training (moderate) - 20 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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steady weight
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 Comments
We LOVE leftovers around here! That's the best part of Thanksgiving dinner or Christmas!
20 Feb 19 by member: Debbie Cousins
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My husband doesn't like leftovers, maybe it's why he maintains his weight. I can eat old food from the refrigerator, donuts, cakes, etc. He only eats the food once, only hot donuts. 🙄
I really would love to be like him.
20 Feb 19 by member: Keilin_4
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I don’t like leftovers, my husband has no choice. I give him the left overs for work, when he tried to say he don’t like them I said than you cook your lunch
21 Feb 19 by member: rosio19
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He never complained again 👍🏻
21 Feb 19 by member: rosio19
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Oh he likes junk leftovers, I don’t like old tasting bread. I find croissants last several days soft 😋
21 Feb 19 by member: rosio19
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I solved that with bringing groceries to work on Monday and putting together food fresh daily. But some people don't have that advantage
21 Feb 19 by member: abbadabba
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mysize10's Weight History
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