Weigh In record (no journal entry) for 19 February 2019
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62.8 kg
Lost so far: 0.7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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1427 kcal
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Fat: 36.30g | Prot: 99.06g | Carbs: 20.92g.
Breakfast: Twinings Earl Grey Tea. Lunch: Vlasic Garlic Baby Kosher Dill Pickles, Roasted Broiled or Baked Chicken Breast. Dinner: Roasted Broiled or Baked Chicken Breast, Chicken Wing (Skin Eaten). Snacks/Other: Merlot Wine. more...
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Gaining 1.6 kg a Week
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KindaSpecial's Weight History
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