Weigh In record (no journal entry) for 18 February 2019
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79.5 kg
Lost so far: 4.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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230 kcal
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Fat: 0.80g | Prot: 20.39g | Carbs: 36.70g.
Breakfast: Hacendado Leche Desnatada sin Lactosa, Hacendado Queso Fresco Batido 0%, Videca Piña en Su Jugo, Kiwi. more...
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Gaining 0.7 kg a Week
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wondercris's Weight History
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