Weigh In record (no journal entry) for 18 February 2019
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54.8 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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1172 kcal
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Fat: 54.54g | Prot: 61.56g | Carbs: 107.71g.
Breakfast: Тирамису, Зеленый Чай. Lunch: Кофе, Шоколад, Простоквашино Масло Сливочное 72,5%, Maltagliati Вермишель, Куриные Голени (Кожа не Съедена). Dinner: Сырники, Зеленый Чай, От Палыча Салат из Курицы с Ананасом . Snacks/Other: Яблоко, Чай. more...
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steady weight
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Donna Osen's Weight History
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