Weigh In record (no journal entry) for 03 July 2010
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90.9 kg
Lost so far: 5.2 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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1621 kcal
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Fat: 70.87g | Prot: 93.90g | Carbs: 151.87g.
Breakfast: milk, coffee, cantaloupe, egg, jennie-o extra lean turkey bacon. Lunch: slice of kraft sharp cheddar, butter lettuce, tomato, vinaigrette dressing, Ground Beef. Dinner: orange, pineapple, hummus, olive oil and vinegar dressing, chicken kabob plate. Snacks/Other: cantaloupe, cherry. more...
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steady weight
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cocobutt's Weight History
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