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Working working working.
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109.7 kg
Lost so far: 5.3 kg.
Still to go: 59.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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1107 kcal
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Fat: 62.45g | Prot: 34.14g | Carbs: 96.95g.
Breakfast: Cheddar Cheese , Swiss Cheese , Canola Vegetable Oil , When Pigs Fly New York Rye Bread. Lunch: Gulden's Spicy Brown Mustard, Great Value Romaine Lettuce, Kewpie Japanese Mayonnaise, Egg, English Muffin. Dinner: White Rice. more...
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steady weight
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