FourWheeldrive's Journal, 17 Oct 12

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Weigh In record (no journal entry) for 17 October 2012

108.9 kg Lost so far: 5.4 kg. Still to go: 18.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 October 2012:

1840 kcal

Fat: 75.00g | Prot: 73.00g | Carbs: 215.00g. Lunch: Sardines in Louisiana Hot Sauce. Dinner: Mountain Dew (Medium), French Fries (Regular), 1/2 lb Classic GrillBurger with Cheese. more...

3521 kcal

Exercise: Standing - 4 hours, Desk Work - 6 hours, Driving - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...

Gaining 3.2 kg a Week

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FourWheeldrive's Weight History

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FourWheeldrive's Journal, 17 Oct 12

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FourWheeldrive's Weight History