Weigh In record (no journal entry) for 16 February 2019
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80.5 kg
Lost so far: 29.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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1517 kcal
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Fat: 74.30g | Prot: 91.50g | Carbs: 121.36g.
Lunch: Macaroni or Noodles with Cheese, Pulled Pork. Dinner: Your Pie Your Pie (Ham, Bacon, Pepperoni) Wheat Pizza. more...
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Losing 1.1 kg a Week
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BrandonWrites's Weight History
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