174.5 @ bedtime
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78.0 kg
Lost so far: 1.4 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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1695 kcal
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Fat: 73.31g | Prot: 30.45g | Carbs: 133.52g.
Lunch: Butter, Tomatoes, Young Green Onions (Tops Only), Weight Watchers White Bread. Dinner: Red Lobster Cheddar Bay Biscuit, Red Robin Red Robin Poutine. Snacks/Other: Riesling Wine , Dietetic or Low Calorie Mints. more...
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Losing 1.6 kg a Week
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rosetonelli's Weight History
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