rosetonelli's Journal, 15 Feb 19

174.5 @ bedtime
78.0 kg Lost so far: 1.4 kg.    Still to go: 10.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2019:
1695 kcal Fat: 73.31g | Prot: 30.45g | Carbs: 133.52g.   Lunch: Butter, Tomatoes, Young Green Onions (Tops Only), Weight Watchers White Bread. Dinner: Red Lobster Cheddar Bay Biscuit, Red Robin Red Robin Poutine. Snacks/Other: Riesling Wine , Dietetic or Low Calorie Mints. more...
Losing 1.6 kg a Week

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rosetonelli's Weight History


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