Weigh In record (no journal entry) for 17 October 2012
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103.7 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2012:
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635 kcal
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Fat: 15.61g | Prot: 35.05g | Carbs: 103.22g.
Breakfast: 2% Fat Milk, GOLEAN Crisp! Cinnamon Crumble. more...
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Losing 5.1 kg a Week
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jasonfahy's Weight History
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