Weigh In record (no journal entry) for 15 February 2019
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46.7 kg
Lost so far: 20.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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2347 kcal
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Fat: 92.79g | Prot: 105.77g | Carbs: 326.48g.
Lunch: Hershey's Milk Chocolate Kisses (1), Elmer's Candy Assorted Chocolates, Athenos Natural Crumbled Feta Cheese, Avocados, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Tomatoes, All Whites 100% Liquid Egg Whites, Instant Coffee (Decaffeinated, Dry Powder), Hood Calorie Countdown Dairy Beverage 2% Reduced Fat. Dinner: Kroger Southern Style Potato Salad, Hunt's Tomato Paste, Chicken Feet, Russet Potatoes (Flesh and Skin, Baked), Land O'Lakes Salted Butter, Cooked Summer Squash (from Fresh), Lemon, Kraft Fat Free Zesty Italian Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Great Value Boneless Skinless Chicken Breast. Snacks/Other: Russell Stover Assorted Fine Chocolates (2), Bananas, Papayas. more...
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Losing 0.6 kg a Week
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 Comments
Happy Valentine's day to me! 💕💕💕🍫🍫🍫🍫🍫🍫🍫💃
15 Feb 19 by member: Keilin_4
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Yeah, 😁 I was not even expecting a loss today.
15 Feb 19 by member: Keilin_4
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15 Feb 19 by member: Keilin_4
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Keilin_4's Weight History
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