Weigh In record (no journal entry) for 15 February 2019
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99.2 kg
Lost so far: 31.8 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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925 kcal
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Fat: 74.91g | Prot: 36.80g | Carbs: 24.87g.
Breakfast: Lemon Juice (Canned or Bottled), Bragg Apple Cider Vinegar, Fasting. Lunch: Kraft Creamy Poppyseed Dressing, No Name Walnut Pieces, Grape Tomatoes, Skotidakis Feta Cheese, Spinach. Dinner: Lettuce Salad with Assorted Vegetables, President's Choice Blue Menu Cheddar Smokies, Swiss Delice Dark 72% Chocolate, Beatrice Whipping Cream (35%), Decaffeinated Coffee (made From Ground), Nutiva MCT Oil, Natural Force Collagen Peptides. more...
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Losing 0.4 kg a Week
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birdeegirl's Weight History
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