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😳
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65.7 kg
Lost so far: 1.0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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2699 kcal
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Fat: 92.95g | Prot: 157.98g | Carbs: 263.26g.
Breakfast: Kroger CARBmaster Vanilla Milk, Kroger CARBmaster Strawberry Yogurt, P90X Pear and Granola Muffin. Lunch: Primo Hoagies Italian Diablo (Half Primo). Dinner: Marco's Pizza Italian Sub, El Popular Chorizo, Olive Garden Garden-fresh Salad with Dressing, Paella with Seafood. Snacks/Other: Churros, Sangria. more...
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2278 kcal
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Exercise:
Elliptical - 44 minutes, Resting - 14 hours and 16 minutes, Sleeping - 7 hours, Walking (moderate) - 3/mph - 2 hours. more...
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Gaining 6.4 kg a Week
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