Weigh In record (no journal entry) for 15 February 2019
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51.3 kg
Lost so far: 3.7 kg.
Still to go: 4.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 15 February 2019:
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989 kcal
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Fat: 31.40g | Prot: 39.00g | Carbs: 117.55g.
Breakfast: Central Lechera Asturiana Leche Desnatada sin Lactosa 0%, Café. Dinner: Jamón Ibérico de Bellota, Tomates, Hacendado Pimientos Rojos Asados en Tiras, Ensalada 4 Estaciones, Extra Virgin Olive Oil, vino tinto ribera duero. Snacks/Other: Brüggen Copos de Avena, Leche Condensada, Eroski Café Soluble, Manzana Golden, Kiwi, Naranjas. more...
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Losing 3.5 kg a Week
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miriamariac's Weight History
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