Weigh In record (no journal entry) for 14 February 2019
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131.5 kg
Lost so far: 0 kg.
Still to go: 45.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 14 February 2019:
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1050 kcal
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Fat: 84.84g | Prot: 37.53g | Carbs: 39.78g.
Breakfast: LouAna Pure Coconut Oil, Heavy Cream. Lunch: Nestle Nips Sugar Free Hard Caramel Candy. Dinner: Great Value Sugar Free Syrup, Whipped Light Cream (Unsweetened), Jell-O Sugar Free Strawberry Gelatin, Butter, Albertsons Heavy Whipping Cream, Cooked Broccoli (from Frozen, Fat Not Added in Cooking), Pork Chops or Roasts (Center Rib, Bone-In). Snacks/Other: Nestle Nips Sugar Free Hard Caramel Candy, Dry Roasted Salted Peanuts, Almonds. more...
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