Weigh In record (no journal entry) for 14 February 2019
|
100.6 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: 100%.
|
View Diet Calendar, 14 February 2019:
|
1082 kcal
|
Fat: 7.42g | Prot: 61.61g | Carbs: 164.50g.
Breakfast: Weetabix 2 skiver. Lunch: Baconost Kavli 18% fett 15g, Wasa Husman. Dinner: Erter og Gulrøtter Eldorado 100g, Tunafisk i vann First price 170g. Snacks/Other: Wasa Husman, Appelsin Cevita 150g, Eple Norsk Rød liten 100g, Pærer 120g, Paprikaost Mager Kavli 10g, Pærer 120g, Banan 150g. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|