victoriaegypt's Journal, 13 Feb 19

Weigh In record (no journal entry) for 13 February 2019
72.6 kg Lost so far: 88.0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2019:
915 kcal Fat: 39.42g | Prot: 109.38g | Carbs: 25.14g.   Breakfast: Peloponnese Kalamata Olives, Bang Mocha Madness High Protein Coffee, Coffee with Cream and Sugar. Lunch: Premier Nutrition High Protein Shake - Chocolate, Shop 'n Save Colby Jack Cheese. Dinner: Great Value Cod Fillet. more...
Gaining 0.1 kg a Week

11 Supporters    Support   

Comments 
:( 
13 Feb 19 by member: victoriaegypt
@victoriaeqgypt, why the "frowny face"? 
18 Feb 19 by member: Miraculum
SO proud of your hard work! 
20 Feb 19 by member: HCB
I sometimes fluctuate 2 lbs in an hour, 2 lbs in almost 2 months is AMAZING!! I'd say you have done a fantastic job of maintaining an incredible transformation 
20 Feb 19 by member: ConiMN

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


victoriaegypt's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.