Weigh In record (no journal entry) for 16 October 2012
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70.8 kg
Lost so far: 5.0 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2012:
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750 kcal
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Fat: 33.94g | Prot: 42.28g | Carbs: 72.70g.
Breakfast: Fancy Shredded Mozzarella Cheese, Water, Applesauce (Without Added Ascorbic Acid, Unsweetened, Canned), Egg White, Coffee, Egg. Lunch: Gala Apples, Salmon Cups, Water. Dinner: Sweet Potato, California Blend Frozen Mixed Vegetables, Water. Snacks/Other: Sugar Free Chocolates, Salted Mixed Nuts with Peanuts, Sugar Free Chocolates. more...
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Gaining 0.1 kg a Week
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Addie Aline's Weight History
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