Weigh In record (no journal entry) for 13 February 2019
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78.9 kg
Lost so far: 0.5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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982 kcal
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Fat: 41.65g | Prot: 25.78g | Carbs: 110.96g.
Breakfast: Coffee. Lunch: Pinot Blanc Wine , Pizza Hut 6" Canadian Personal Pan Pizza. Dinner: Weight Watchers White Bread, Tomatoes, Butter, Young Green Onions (Tops Only) , Cucumber. Snacks/Other: Pepsi Diet Pepsi (Can), Kellogg's Rice Krispies Squares, Dietetic or Low Calorie Mints. more...
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Gaining 1.6 kg a Week
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rosetonelli's Weight History
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