Weigh In record (no journal entry) for 13 February 2019
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86.4 kg
Lost so far: 13.4 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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859 kcal
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Fat: 37.69g | Prot: 56.29g | Carbs: 73.95g.
Breakfast: Jimmy Dean Turkey Sausage Patty, Denny's Fried Eggs. Lunch: Driscoll's Blueberries, Bananas. Snacks/Other: Blue Diamond Almond Breeze Original, MuscleTech Nitro Tech - Vanilla Birthday Cake, Bugles Chips. more...
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Losing 0.4 kg a Week
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Larry860's Weight History
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