Weigh In record (no journal entry) for 13 February 2019
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105.7 kg
Lost so far: 12.2 kg.
Still to go: 42.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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2090 kcal
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Fat: 93.30g | Prot: 56.31g | Carbs: 273.21g.
Breakfast: President's Choice Cola, Bananas, Egg, International Delight Hazelnut Coffee Whitener, Coffee. Lunch: President's Choice Cola, Ruffles Onion Dip, Potato Chips. Dinner: Our Finest Chocolate Cheesecake Bites, Pepsi Pepsi (Can), McDonald's French Fries (Medium), Large Hamburger with Condiments and Vegetables. more...
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2631 kcal
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Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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QueenMari3's Weight History
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